Healthy Weight Loss Tips – Nutrition by Natalie
by Rick Glover
Filed under Health Videos
Be My Friend – www.myspace.com Healthy Weight Loss Tips – Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.


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The BEST weight loss program i found is at onestoneinoneweek.blogspot . com
Its FREE and it works i lost 15lbs in 7 Days
Great Tips – Thank you!!
Well, this is really good, I also tried the formulas from:
DIETASYPESO(dot)COM
I lost 16 lbs already in 15 days and i did not get any weight back again.
This is really, really great! Thank you for the help
Hey Natalie ! My name is matt, im 20, and have been on a healthy eating and lots of excersice for about 6 weeks now. I’ve lost 23 pounds so far just by eating better. All I used to eat before my diet was junk foods and lots of pop, but since ive cut out all those and just eat healthy, i feel much better and has actually solved some of my anxiety problems. I love these videos you make and the explanations are very helpful. Thanks Natalie and keep up the good work. ^_^
Drinking too much water dilutes the digestive acids and enzymes. One should never drink before a meal & as little as possible during a meal. Everyone time a person urinates, they lose minerals and water soluble vitamins. There is a minority in the medical profession that will refer to studies showing that drinking the amount of water suggested by so many weight loss specialists is not healthy and does not decrease appetite & does not increase weight loss. Please do research this for yourself.
Have you every thought about writing articles? I would love for you to write a few for Planned-Diet.
I know my reader would love to hear from you. Check out Planned-Diet, Thanks
How are you I was looking for something on youtube and I came across one of your videos. I have to tell you, you are truly blessed with intelligence and creativity. You were given these gifts by God. Therefore, He gave them to you so you can glorify Him.
this is amazing!
The ICF (=International Classification of functioning disability and health) designed and approved from WHO (= thats the World Heath Organization) stated in 2001 that a disability always comes with at least one problem in health condition. I really hope you dont find this offensive!!! And I appologize for my stupid comment! Thats not my point I really just want to explain what I was trying to say concerning health and disability.
If your health condition is…
that he or she is boundet on a wheelchair than he or she is disabeld. He or she is not able to participate on live in society the same scale like people who have a normal weight. Same goes for activity and body functioning / structure. I really dont want to sound like a f* nazi or something and I agree that people with a disability can be healthy and that it is a part of human diversity.
a sickness that lasts longer than 6 mounth or an accident your activity, participation and your body functioning and structure will be limited. Thats what makes, at least from a scientific point of view, a disability. So you are perfectly right. Disabeld does not always equal unhealthy but it is a part of it. If a person for instance eats so much that he or she gained so much weight
The ICF (=International Classification of functioning disability and health) designed and approved from WHO (= thats the World Heath Organization) stated in 2001 that a disability always comes with at least one problem in health condition. I really hope you dont find this offensive!!! And I appologize for my stupid comment! Thats not my point I really just want to explain what I was trying to say concerning health and disability.
If your health condition is influence by a genetical disfunction,
You really shouldn’t read into things so much.
So 1/3 of the population is underweight!
Thanks for your tips
thx natalie
@LDerFrieder Dude or dudette! WTF?!?! I have a genetic dysfunction and I do not see that saying anything about my disability meaning I have no health and no life. Just because I can’t walk does not mean I am UNHEALTHY! I can still choose what I eat, drink and do. Yes I may not be able to exercise, just going out and doing things is healthy on its own. Not staying in the house 24/7 and going out only when you must.
sick or disabled = unhealthy? aww hellz no!
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Thanks Natalie for sharing your tips its really what I want to hear .I am going to follow it thanks once again
Thanks!!
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I just love the way you explain things…. good understanding… thank you… keep up with your videos ….. they are helping so much….
Thankyou so much for sharing your knowledge.
It’s what I needed to hear. You have given me the motivation to get off the merry-go-round of sugar fatigue weight problemsand illhealth.