Body Slimming workout Part 2/2
by Rick Glover
Filed under Health Videos
superb body slimming workout routine. www.medicaltoday.net
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i can do 6:22 but not 5:47
)
Like “TheHandreasz” said..do the beginner level first. It makes this one way easier.
Omg!!! I’m really sweating, I didn’t realize how out of shape I am. But it was fun:). It does take twenty mins
worked out*
I have been doing all the moves of Winsor Pilates for 5 years now and to tell you the truth, this got to be the ONLY thing that workout for my body! 10/10.
this looks amazingly challenging..but worth it!!!
i think the exercise at 5: 37 is the hardest!! i still havn´t figured out how to do it : (
this doesn’t seem so hard to me. perhaps i’m doing the exercises wrong?
OH MY GOD. HARDCORE.
You can feel it deffinately…but please people, try the beginner level first !!!!!!!!! this is the advanced version and you could hurt your back.. trust me!!!I’m a pilates trainer..
Ouch…. yeah…. deffinately feel these…. hahaha
i wanna c results so bad…. but dang… some of these my body just screams “nope… im not doin it!” XD
haha…
it works!!… i been trying this three times a weak for a month, and i can tell this workout really works… keep doing it and every time is easier…
very good workout :]
try it. it really works your butt out!
haha …
YAY!
feels like a nice workout..! make’t me hot for sure
cant wait to see if theres reaults soon..
I would take bouth 1+2, 2 times. 40 mins is at okay days workout…
phew…i can quite believe dramatic results..
both exercises combined only take 20 mins, but what a 20mins! I might try doing just the 10 to start! lol